Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I use my Rower twice a day. It's very well thought through [...]Workmanship and quality materials are what struck me immediately. The action is beyond smooth and it is absolutely quiet.I would highly recommend this product. You will not be disappointed!!

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I haven't used a rower for many years so I cannot really compare it to others. I recently purchased the R100 and use it daily. For the past month I have been on the machine daily using the white water program that goes up and down of levels 6, 8, and 10. I attempt to burn between 500 and 600 calories per workout. On an average, it takes me approximately 32 minutes to burn 600 calories. The most difficult asspect of this R100 rower is for me to get up each morning and get started. Well, it is alot of work, but I have been using it every morning and it is fantastically fantastic! The thing I least like about R100 is that it makes me work hard. However this hard work is making me feel better and better each day. In closing, to get in shape it takes commitment and a lot of hard work, so I will row on.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I could write pages and pages on this machine... but simply stated, the machine is:

1. built like the Rock of Gabralta
2. very very quiet for a rowing machine
3. operates in a silky smooth fashion
4. is a great looking piece of equipment
5. has a great looking display
6. has excellent workout programs
7. has a great heat monitor which is very accurate
(I have another monitor which stays within a heatbeat or so of the r100's monitor)
8. has easily adjustable resistance

If I were forced to comment on the negative side, the only thing I can come up with is that the mat that came with the unit isn't long enough for the machine...

I did a great deal of research online before I bought the machine and have used many rowers in Golds Gym as well as other gyms. I can honestly state that none come close to the performance of the r100. It'll cost you a few more bucks, but if your serious about your workouts, I believe you'll find it was money well spent.

In the interest of full disclosure, I did find a few negative comments during my on-line research (must have read over 100 reviews)concerning loose foot straps and noise. I'm at a loss to explain these comments..

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

We here at the fire department are usually pretty hard on equipment. This machine is great addition to our fitness equipment. The machine has been in almost constant use since arriving and seems to be doing just fine.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

easy to use and slick design...commercial grade

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I have used the Concept II's, WaterRowers, FluidRowers etc. I really liked a Rower in the Gym years ago, it was called a LifeRower,,, Magnetic with a Helicopter Video Program etc. Very Smooth. This one blows them all away. The magnetic Resistance does not touch any moving parts (I took it apart to understand how it worked, ingenious. Unbelievable the resistance it provides along with the fan and flywheel. A Powerful, Linear, Smooth, Quiet Rower. Wonderful Rowing Programs change Resistance automatically and give you a killer workout. Want cardio, use #1-5 settings. Strength, kick it up to 6-9. 10-16 level is only for short BURST strength sessions and then you have to go down on the level. Solid, Gym Quality Machine! Quiet, and has a directional fan vent that can be adjusted to keep you cool. Awesome display, nice Cushioned Gym Mat and Heart Rate Monitor included, comfortable seat. My wife even loves it!.[...]. Would highly recommend this Rower, even over the Concept II, there is just so much more you can do with this and its programs, and killer for strengthening on the higher settings. I have not found these Features and usability on ANY Rower to date.Also note, you do have to perform some assembly on this machine when it arrives, though not much, ½-1hr. If you want it assembled, buy from a local store at a little higher price + tax.You can find these from Authorized Dealers online for [$] with free LifeCore Mat and Heart Rate Monitor, [...]. I bargained mine down a little less than that. Good luck, you will not be disappointed. :>}3-30-2010

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

My doctor advised me to start rowing because my 56 year knees are wearing out from all the impact exercises I do. He was right, rowing is fun and it is low impact. I still play basketball 2x per week but the other days I row. What a great machine.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

The LifeCore R100 is quiet, one of the most quiet rowers that I have used. It has a comfortable seat, solid build, and a nice bright display that is easily adjusted for height. Resistance is adjusted electronically right on the display which has programs which can be varied by time, distance, resistance, and by heart rate. I like the interval type training in which the machine has three different programs. The electronically adjusted resistance and a belt drive, rather than a chain, were the features that made me decide to buy the Lifecore over the Concept.

The heart monitor is a nice feature as well, I just try to hit my target zones - a more experienced athelete would likely make better use of the heart programs.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Adds a nice variety to my workout. Great core workout and definently addresses other areas that I have not been able to address as easily. Easy to use.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Overall i really like the rowing machine, it's exactly what i expected it to be. Very sturdy, solid piece of equipment. [...]

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

It was easy to unpack and assemble. Very easy to use. I watch TV while working out. I am just getting back into working out after a couple of years with health troubles. You can work out at an easy pace until your get in better shape. It is quiet to use and very sturdy.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I've reallly enjoyed this machine. Very simple to assemble and the workout variations are numerous with the computer programs. Very sleek looking and the air resistance provides a comfortable breeze while working out.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Intelligent design minus the foot-pedal straps which progressively loosen. Ideal for cross-training and foul weather work-outs.

Good Buy for All.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Putting the machine together was easy, except for the fact that the cheap, plastic housing that covers the front wheel was cracked on both sides. I can't believe a machine of this quality has such substandard material used to cover the mechanism. Despite the problems with the cracked housing, we love our machine. It provides a fantastic workout, and it is sooooooo quiet. I hope LifeCore will redesign the housing or use different plastic.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I like the the pacer boat workout. It makes the the workout more real. It is very quiet. It does take up some floor space, but when folded it can be moved out of the way.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Overall, I'm happy with the rower. Two things bother me, however. The flywheel or fan is squeaking and I will have to dig into it to figure out where it is coming from. Also, I'm getting some debris dropping from the underside of the seat that is collecting on the track. This is causing the seat to bounce over the debris, and I have to clean it off after each use. I'm going to have to take the seat back off and see if I can determine where the debris is coming from.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Easy to use. Can go hard or easy, your choice. Very smooth operation. Computer is great. Have not used the heart monitor yet.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I'm glad I spent time reading the online reviews for this product. I almost bought a water-based resistance system, and I think that would not be best for me. I love the very controllable and quiet combination resistance and all the digital read-outs. The seat is very comfortable and provides relief to my rear after using the bike for 30 min, which I used to think had a soft seat! The foot straps seem fine to me even if they can loosen a little. I'm still working up endurance on this machine which definitely works more that just legs!! I can feel it in my abs and upper body when I'm done. Going slow to avoid back strain and using it as a warm up and cool down for other workouts. I HIGHLY recommend this particular model.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

My wife and I did extensive research on rowers before settling on the LifeCore R100, and so far we have been extremely pleased. The unit is well built, easy to use, and an excellent workout. We were pleasantly surprised at how quiet it is (after reading some other reviews). While not small by any means, it takes up less space than we anticipated, and it is simple to fold up if necessary. This is our first experience with a rowing machine (outside of a club), and it has been a great addition to our home "gym" (we have weights, a stairstep machine, cross-country ski machine and spinning bike). Time is always the hardest commodity to come by, and even 20 minutes on the LifeCore is a very good workout. It takes a few minutes to become familiar with the "computer," and it seems a little daunting at first, but it quickly becomes easy to understand. For our purposes, the different options and programs included are more than adequate. The only complaint is that the seat is pretty hard, but a folded towel helps quite a bit. It is easier and more enjoyable for me to work out on a rowing machine than the other devices we have, simply because it is a quick workout and I get all the exercise I can handle before getting bored or uncomfortable; not the case with some of our other machines. The adjustable "fan" is a nice touch in providing a cooling breeze. I've found that 20 to 30 minutes on the LifeCore is a great warmup to weightlifting, if you're into that, and a good adjunct to my tennis game through working the legs and the upper body. Investing this amount of money was not something we took lightly, but we learned long ago that you pretty much get what you pay for. All in all, we are very pleased with the purchase of a rowing machine in general and the LifeCore in particular.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I have looked at and used a ton of rowing machines over the past 10 years and I almost bought a Concept One. Made the choice to buy one of these and I cannot be more pleased. If your looking for a durable, comfortable and quiet rowing machine, you cannot go wrong buying the R100. AWESOME machine.....

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

The rower is very sturdy, the set up was easy (I love that they put the bolts in place-no searching for the correct bolt). The operation is smooth, relatively quiet (for a rower), and fun. My 17 year old non-exerciser and my 7 year old sports fanatic both love it. The resistance is good. I can get a very good workout, either light or heavy. Cons: the straps pull loose, requiring adjustment 2-3x in a 1 hour workout, there is no way to adjust for a slightly uneven floor, and I don't think the "Recovery" feature works. The recovery feature alway gives me the most fit reading, which is certainly not true. There are no instructions or information about assumptions on the recovery feature. While it can be folded up, it isn't easy.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

[...] set-up took about one hour with one person. Directions were easy to follow. Accessories (mat, chest monitor) are nice add-ons and I couldn't find any local retailers that could come within $200 of their price.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I use the product 3 days a week. It makes me feel better, and I've lost 1/2 inch around my waist in less than 2 months.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Well pleased with machine. Well worth the money. Very sturdy and well built. After intensive research I chose this make and model and I am very satisfied with the purchase. I look forward to seeing how well it holds up to frequent use over the years.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Like overall product, but the foot straps don't keep your feet tight. The straps slowly lose grip. Feet feel better when strapped in tight!
Will there ever be replacement for current owners on this?
Thanks!

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

After doing nearly three weeks of research on residential style rowing machines, I settled on the LifeCore R100. I had used air and water rowers previously, and think the combination air/magnetic resistance in the R100 is ideal. The rowing motion is very smooth during each stroke. The magnetic resistance allows you to increase the setting as much as you desire for an intense workout. I have never needed to set the resistance higher than 6 to get my HR up to 160.
Overall, the only slight negative that is mentioned is that the foot straps loosen. However, after reading the previous responses, I am anxious to try running the strap back through the clip to prevent it from slipping during my next workout.
Noise is quieter than the pure air machines at my gym, but significantly louder than my elliptical machine. I can still watch TV while on the rower (at a very elevated volume), but I find myself preferring to listen to music and watch the LCD screen instead.
Overall, a great machine and great workout. I can't imagine a better overall value in a rowing machine.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

This is a very easy machine to use. I love the heart monitor.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I could not be happier with my rowing machine.
I grew up on a lake and would row every day. Now that I am in my 60's and no where near a lake, I'm enjoying the rowing experience once again. It's great exercise and so easy to use.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Preset routines are easy to use and keep you from getting bored when using the unit multiple times a week.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I gave up sport 15 years ago, I'm 36. Then I found out I had a bit of cholesterol, and I guessed I could lose a few kgs. I didn't want to be tight to a gym. But I wanted a "committing" purchase so that I would have a good incentive to stick to a training plan. I checked all the machines available, and after a lot of research, I found out a rowing machine would be ideal in that it has you working on many muscles, and is often qualified as a perfect "cardio training" exercise. This is equipment is NOT for muscle building of course. But it's a perfect candidate to maintain a good physical condition. I practise once a week and aim at twice a week.I'm really an amateur but regarding gadgets and technology, I know how to compare, read forums, etc..I did all this for this important investment of course, and ended up with the Lifecor R100. So what's in it that's so good ?[...] So the computer fitted on the machine is very useful to make it "enjoyable": set your duration, distance, heart rate target, number of strokes, whatever you want to make the exercise compulsive, or challenging, you'll end up staring at the computer and time will fly.- Noise: you'll read a LOT of reviews complaining about noise, the R100 will definitely let you handle a conversation while exercising, but you'll want to keep your breath and listen to low volume music or TV instead. the R100 lets you do that, this is a massive pro for me.- It comes with a chest heart beat meter (mind though: Lifecore doesn't mention that on their web site or brochure! but forums and customer service again confirmed), that communicates with the computer. It was a mandatory equipment for me as I aimed at setting the pace so that I could be in the maximum fat burning zone. You enter your age, weight, etc..and the computer will get you the resistance needed . There are 16 levels of resistance thanks to a magnetically powered "brake". Plenty enough to make you work, but again,this is not muscle building, it's cardio training, check what your objective really is.- The overall construction, well my title says it all, it's engineered to last, period. we're talking about heavy stuff, resistant material, aluminium and steel), resting for the feet is perfect and adjustable, the seat is larger than usual, and comfortable, the handle is solid , foam is highly resistant, the whole thing reminds you more of a German machine tool than a Chinese toy (no offense). Yet, they make it foldable, with wheels, so that you can easily hide it in a (deep) closet. But I'm sure if you're into this kind of kit, you'll let it sit unfolded in your basement or dedicated room.Overall, I see no con to this equipment. The price is above average, but it can't be considered as a con if it comes with the quality. So I would score very highly the R100 in terms of value for money. Their lower range product is surely of the same built, the main difference being the computer. I wouldn't trade it personally as I like this scientific/rational approach, but you may want to.I hope this review was useful, if you read a bit about rowing machines, I'm sure you'll come down to this one, if you can afford it, it's a no brainer.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Not as easy to move folded up. Need better wheel configuration

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I need to exercise on a regular basis because I'm Diabetic and this rowing machine does it all for less cost!

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I began using a rowing machine at the gym. I really liked it, so when I decided to set up a gym in my home, a rower was a must. I actually like this rower better than the ones the gym has. The only complaint I have is the noise, but that's no big deal for me because I use headphones to hear the TV I watch while I work out. I love it. It is a great machine and a great price!

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Great rowning machine.After a year still works great.The built in heart rate monitor gets easily confused if another device is in use close by. This causes the heart rate to go off the chart until the other device stops transmitting. (I think one of my neighbors has something similar) I believe the new generation transmitters and recievers don't suffer from this problem as they are uniquely keyed to each other.Still... for the price it was worth it as a monitor and strap was around[$], which was still cheaper than anywhere else.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I am a runner and use this for cross training, improved my running times and is used often because it is fun and works.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

This product is easy to use and has helped in my overall weight loss goal.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Daily low impact aerobic conditioning.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Rowing is a great total body exercise and this machine makes it pretty easy. It has greatly improved my core strength, which translates into better results in surfing, tennis, running and chasing my kid around the house.

Some minor complaints, including footstraps that tend to loosen during long workouts and a heart rate monitor that sometimes give spotty readings (I'm pretty sure that after rowing 8,000 meters at 400 watts, my heart rate is not 90--unless I'm in better shape than I thought).

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I use the rower at least 5 days a week and the large number of programs allows me to never get bored. The worst thing is that the foot straps loosen after about 15 minutes of hard rowing but its nothing to stop for a few seconds, pull them tight and resume rowing...

Excellent machine for the purpose and the price.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I am a 63 year old woman. I get up at 5:30 AM 6 days a week, 20 minutes on treadmill and 5 - 10 minutes on rower right now. I am trying to lose those middle pounds and work on overall strength without breaking any bones. This rower is near perfect for me!

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Love this machine. It's quiet, easy to set up, easy to operate, love the heart monitor. My only complaint is that the feet are too far apart and they angle out at the toes instead of being straight up and down. Also, the heart rate monitor does not always work properly. Sometimes it fails to detect my heart beat and gives me an inaccurate heart rate.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Full body workout without any strain on your joints. Helps my surfing

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I bought the machine because it was rated as being quiter than the competitors. Well that's one thing it has going for it, that and it's made of aluminum extrustions that could support a house.

I should have done more research before sinking more money into a product that doesn't ergonomically perform as well as the competitors lesser expensive performance equivalent model.

Foot stretchers are too far apart, much farther apart than they would ever be in a rowing shell.

I'm 6'5" (2+m) tall and I stroke out the strap (pull to the end of travel) on the drive pulley mechanism, but what do you expect from a design born of Taiwanese engineering?

The performance monitor is more suited to someone who has never seen the kind of information that the avid rower is used to having in front of them. Its 500m split output is very limited, it couples distance and time workouts together (one or the other please, but not both, unless you want a challenge of trying to finish the distance to the exact moment before the clock runs out.)

My suggestion: stick with the poeple that brought the stationary rower to the mainstream. They seem to understand that there's more to comfort and rowing ergonomics than reduced noise.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Love this product. It's better than the one my gym offers. It's sturdy, comfortable, glides easily, adjusts easily, and gives you a good workout. The programs are cool and keep you occupied while rowing. I have it in front of our back window and while I'm rowing I look at the mountains and imagine there's a lake just below it somewhere. It's a peaceful workout. Just be sure you have the room to set this up and leave it there. It's can be moved relatively easily but it's not something you put away each day. The bar does lift up to reduce the floor space it uses but it is still a reduction. I'd definitely buy this again.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I use my rower 3 to 4 times a week and get a great workout. Since I purchased it 3 months ago I can tell a noticeable difference in my conditioning and core body strength. The machine itself seems indestructable. The only drawback I have found is that the foot straps loosen during a workout and it is a pain to stop and have to retighten when you are in a timed work out trying exceed goals you have set for yourself. Overall I am very pleased!

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

It's a very good machine when it's working. Adequate resistance and smooth motion. But the motor that controls the resistance must be incredibly delicate, despite the price of the machine. Apparently the gears get stripped very easily. I would not buy this machine unless you have a local retailer willing to make housecalls.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I've had the R100 for several months and use it regularly. I can't run due to an injury and was going crazy trying to find a substitute for aerobic exercise. The R100 fits the bill. An added benefit is that it builds muscle in the upper body as well. I highly recommend this rower.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Love the variety of readings the heart monitor provides as you work out. Different measurements of speed, heart rate, distance, etc... encourages you to increase the level of workout in a suttle way. Would suggest you add $1.19 strap lock to keep foot straps tight. Doesn't get much better in quality.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I have had this rowing machine for over a year now and it is the best machine out there. I tested out over 20 machines and nothing matched lifecore's quality for the price. The machine is extremely sturdy and does an excellent job sculpting and toning every muscle in your body. The only thing a new buyer may want to consider is to make sure you have enough space. I was surprised that even when it was folded up it was still pretty big.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

This rower looks good, is very solid, and is easy to use. I doubt anyone uses all the electronic pacing gizmos, but the screen is a good motivator, if rather simplistic graphically. There is moderate noise...you'll have to turn up the TV to use it.

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Quiet and smooth operation is important to me and this unit is very quiet and smooth. The various programs on the display are very helpful and provide variety. I particularly like the pulse monitor function to monitor pulse rate.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I look forward to rolling out of bed and having a great workout before work. It is an all over workout.

FOOT PEDALS. They do loosen up, and you need to pull the strap to tighten them back up once in awhile during the workout.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

So far, the LifeCore R100 has been a great purchase. It's extremely comfortable to use and the LCD controller is easy to read and relatively straight forward.

I saw where others complained of the foot straps coming loose during use, and that is true. However, you can loop the strap back over and through the slip cuff and they will stay tight.

The pad is a bit too short for the overall length of the rower, so I've got it under the heaviest part of the rower on my carpeted floor.

I've yet to be able to get the wireless pulse monitor to work. I've purchased a new battery for the monitor, and I put batteries into the controller on the rower not knowing if they were necessary.

The instruction manual is the only thing that leaves something to be desired. There are some things on the LCD display that aren't explained at all in the manual.

Overall, I'm quite pleased with the piece and would recommend it to anyone. I purchased it with the intent of general cardiovascular fitness, and it's doing well in that regard.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I have been using the Concept 2 at the gym and this rowing machine is definitely a step up. I was surprised how quiet it is and it is very smooth. The magnetic resistance is really great combined with the air resistance and give a versatile and great workout. My wife also uses it and loves it. It is well built. Also there was a damaged part in shipping and Lifecore shipped a new part right away with no hassles. The computer has a lot of versatility and I really like the heart rate monitor. It is large when not folded and I intend to fold it only when I need the space. Overall I'm very pleased and recommend it without hesitation.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

i love this machine. I have nothing bad to say about it. it is very ergonomically correct and an effective piece of equipment.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

For a double whammy work out -- upper body strength training and endurance.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

This machine is very smooth. The flywheel and the seat glide nicely. The flywheel is a little noisy but quieter than rowers I have used at the gym. It was very easy to set-up. One drawback is that it is tough to close for storage and then re-open by yourself. The other is that the foot straps come loose during use. Our machine gets used by both my husband and me so it is run most days of the week. I wanted a commercial grade machine on which I could work out hard and that is what I got. I really like this machine.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I've used this machine to lose weight and develop upper body and leg strength. The computer display is easy to use and read. The machine is constructed of durable materials. I had to replace a couple damaged parts following a move - and the OEM was very helpful in providing cheap replacement parts. I recommend this machine.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

The only thing I do not like, as compared to the C2, is the 500 meter split time. The C2 computer will tell what your 500 meter time is with each individual stroke. The LifeCore 500 meter time does not vary with each stroke, it must be some average of a certain amount of strokes. This is important because with the C2 you can tell how well you do with each stoke and make instant adjustments to optimze your rowing.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I had three cervical spine surgeries and my rowing machine is helping me get back to a good fitness level. I love the different levels and programs available because of the flexibility they afford me. It was easy to assemble, even for me, a female who lives alone. This is a great rowing machine and I love rowing machines!!!

My only major problem is it is hard to move around on carpet and it is quite heavy. Also, it did not come with the items to measure my heart rate and for the price I thought it should.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I really enjoy working out on the rower. I feel like I get a really great workout in a short amount of time. My only complaint is that the foot straps become loose and you have to tighten them. Otherwise, so far it is an awesome machine. My kids really like to row on it too.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I have been working out 3 to 4 times a week for 30 minutes each session for almost a month now on the R100 APM rower and it is definitely helping me get back into shape. I had used a Stairmaster climber but it was hard on my knees.
The R100 APM has a very solid frame/structure. There are a few minor squeaks and rattles when it recoils at times but I have yet to pinpoint the exact causes. I wish it was a bit quieter but I am getting used to it.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

overall excellent machine. Foam cover on handle ripped almost immediately but other than that it has been wonderful

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I've allways thought I kept myself in pretty good condition but at age 54 in the middle of remodeling my house on May 4th,2007 at 5:00 AM my wife called 911. The next morning (lucky to be alive)I was informed that I had sufferd a heart attack and they had performed a 6 bypass surgery on me. Needless to say the next six months were hell. They put me in rehab ten days after surgery where I struggled to walk two miles an hour on a treadmill after two weeks. After about three weeks they let me do the rowing machine, which I really enjoyed. Almost one year to the day of my bypass surgery I now own this rowing machine. I love it! Now I can get the upper body workout my treadmill and bycicle don't give me. I plan on being around to watch my 10 and 14 year old boys play football and baseball for a long time. This machine is going to help make that possible. I have to exercise 30 to 45 minutes everyday,now I enjoy it. If the seat wheels make noise just take the covers off and clean the wheels off,something very small could make them noisey. Oh by the way,I've had two back surgeries and both knees scoped. See you in 30 years!

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Well made, easy to set up, very quiet, the vent is a nice touch.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

An improvement with the foot straps is reccomended

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

For several years I have lusted for a Concept II erg. I used one in a gym and thought it must be the best, especially since it is used so widely. After finally having the cash and available space I was all set to order it when the LifeCore caught my attention. After reading all the reviews I was really conflicted. I waited another day and finally decided to go with the LifeCore. After using it daily for the last 2 weeks I am totally satisfied that I made the right decision. My experience has been completely positive from the moment I placed the order. The erg was in my possesion 5 days after ordering. The delivery company called in advance to set up a delivery time and they were very helpful and brought it into my garage. Unpacking and assembly took about 45 minutes and was quite easy. The machine itself is a joy to use. I can really find nothing negative to report. I haven't even had a problem with the foot straps as mentioned by other reviewers. After having my heart set on a Concept II for so long I am now satisfied that I made the right choice, thanks to the Retailer's comments and the input from other users (to whom I offer my thanks). I hope my input will help another prospective buyer make the right choice. This is a high quality piece of equipment and I look forward to many years of trouble-free use.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Great Product. Easy to set up and use. One drwback is the locking system for storage. You must hold up
the sliding seat portion with one hand while simultaneously screwing in the locking mechanism. Any type of locking system would be better thatn what is there. Overall it is worth the extra effort.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I use the rower as part of my exercise routine, it has proven to be a very good investment.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

My wife and I use this machine every night since Nov 2007 (almost every night) and the only fault I found with this is the foot straps do not stay tight. Otherwise it has been great.
My wife who never took gym in school or did any type of physical exercise found this rower to be a stress free way to loose weight and get fit.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I am recovering from surgery and had complications of DVT. My doc recommended vigorous exercise that wouldn't put a great strain on my legs. This seems to do the trick, and I enjoy the rowing. It is a big machine, and although it folds, one still needs some floor space for it. A caution-the nicely machined rail that that seat rides on is easily nicked, so be careful about vacuuming around it. If it nicks, then the seat makes a little clicking noise. (We smoothed it out with a fine file)
Love the little breeze that comes with rowing fast.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

THE GOOD:
- Great action; very smooth
- Good functionality on the computer
- Computer is easy to use and understand
- Generally of stout construction
- Heart monitor greatly increases value of unit
- I really like this machine, and believe it to be a quality, rugged unit that is just shy of perfect; I am happy with my purchase.

THE BAD:
- The bolt material is soft; the hex drive strips easily, so beware.
- If you use the included hex key, you will be at the original assembly forever; a 6mm hex with a ratchet and an extension will save you a lot of time. Adding a U-joint will maximize your efficiency.
- The machine squeaks during the return stage of the stroke. Not on every stroke, and some nights are worse than others, but this has been fairly consistent.

THE UGLY:
- Nothing.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Pros: I have had this product for over a year. I have had zero problems with it, and am happy I flipped the extra money to get a high quality machine. There are many settings and at the highest difficulty anyone would get a good workout. (including my personal trainer GF) It's relatively quiet, has a wide range of difficulty, feels sturdy, and is very configurable.Cons: [...] the built in heart rate monitor gets confused if another device is in use within proximity. (keep in mind if using in an apartment, gym, or condo)I ended up buying a wrist monitor and strap for when my neighbor is also working out ([$]). This issue is fixed with 2.0 heart rate systems.Overall I am very pleased with my purchase[...]

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I set up my own home gym after working out at a local college where I work. They had a good sized gym complete with ellipticals, bikes, treadmills & rowing machines. Unfortunately, the only time I could work out was before/after work or during lunch, the same time everyone else on campus was going to work out. The only piece of equipment that was ever available was the rowing machine. I had never used one, but have come to consider it one of my favorites. When I decided to set up a gym in my home there was no doubt that a rowing machine had to be part of the plan. I researched different equipment for over a year - I purchased those 4 pieces: elliptical, bike, treadmill & this rowing machine. It is actually better than the ones in the college gym. I am very pleased with the quality and durability of my Lifecore rower. It is so convenient to be able to go down to my own gym whenever I want and not have to wait for a machine. I decide what and when and how I work out and I am so happy with my choices. I set a [$] budget and was able to get great quality machines within that range. Machines that will last a very long time. Plus I was able to purchase an LCD TV, DVD/VCR combo, set of elastic bands, and a duraball-in that budget!!! Now I have everything needed for cardio and strength training! It's great!!!

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

The electronics are TOO complex. This is the part that should be easy.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I was skeptical on the gym-quality claim made when ordering, but I was not disappointed. We've had the rower now for over 6 months and use it 3-4 times a week. This rowing machine is built solid and provides a total body workout. Burns calories faster than anything else I ever used, and does it very quietly as compared to other exercise machines. Definitely thumbs up on the R100 APM Premier Rower!

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Very pleased with build quality - very solid & comfortable. Other than the foot straps coming loose periodically I highly recommend.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Very Impressive. It is a nice surprise to row this machine. It's family freindly with a lot of nice options. Its nice to have the convenience of having a home rower as good or better than the one at the gym. Its turning all of us into everyday rowers. Great job.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I had been running 4 miles 6 days a week but developed achilles tendonitis and had to stop. I thought I'd give it 6 months to heal and go back to running. Well 8 months passed and it still hasn't healed. I tried elliptical trainers but they aggravated the injury. I looked in desperation on the internet for some aerobic exercise that would not stress my lower extremity. I stumbled across rowing machines and started doing some research. The Lifecore R 100 was highly rated and I did not find any bad reviews so I bought one. It's a solid machine, it's quiet and easy to use. I like the monitor. I can watch time, strokes, distance, calories, watts. I've only used the preset manual mode so far and have not hooked up the heart rate monitor yet. I'd like to come back in a few months after I start to push myself some more and do another review. But so far I'm very pleased with the machine.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Long, smooth ride allows for better knee closure. Options for types of workout as well as tension in pulls allows for all levels of challenge. Heart rate monitor is great as it tests your commitment to exercise level. Instructions on 4 c batteries was no where to be found; I assume it is related to heart monitor. May have been an oversight.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I'm truely impressed with this rowing machine. After reading other comments, I decided to go with a machine that I had never heard of before. My wife and I are really happy that I did. We both feel we get a better workout and now with the convenience of getting that workout at our home. We really like the variety of the programs and the sturdy feeling it projects.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Very happy with this product. After doing a lot of research and trying out different rowers, I was between this rower and the C2, and am very glad I went with this product. Not only is it simply a better design and construction, but the computer is MUCH more interactive and user friendly than the C2. Other things are: more comfortable seat, more programs, better quality programs, ability to reach the computer while strapped in, ability to control the intensity level from the computer itself not a lever that you cant reach while strapped in, not silent but still quieter than the C2.

Mine came with a free heart rate transmitter that is a nice extra. I've read complaints about the bpm being off a bit but if you wet the transmitters with water before use, like it says, it works fine.

Although minor, my only complaint is that the foot straps loosen up while rowing over time. It just takes a second to resinch them though. Hopefully this will get better as the straps wear in.

Overall, VERY happy with this product, would absolutely purchase again.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

If you're looking to mix up your routine, combine an hour with the rower and an hour on a eliptical or tread mill (or go for a run outside)! It's amazing and the burn after your work out is second to none!!

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

The most important factor in a rowing machine for me is the smoothness and evenness of the resistance. This machine is ideal, combining a flywheel with magnetic resistance. There are also plenty of settings, from light resistance for an easier workout, to heavy resistance for serious core strength training. I've had this rower for only a few weeks, and already I feel a noticeable difference all around--arms, legs, abs, back, chest; everything feels much more 'connected' because everything gets worked out efficiently. I can't imagine a better exercise, and it's worth getting a machine of this quality to do it right.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

a clicking noise has developed in the seat and has gotten worse

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

recovering from surgery this rower is helping me recover my stength and speed with the sprint feature. I started at 375lb and have lost 45lb.I feel much better

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

good upper body workout

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

Very nice and dependable unit. Extremely sturdy and has the most comfortable seat on the market. Also really like the rowing options and the control panel's ease of use. DEFINITELY worth the money if you're serious about spending some quality time on a rowing machine.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I really enjoy it, not saying it isn't tough. I downloaded a row workout from Itunes, and it is as if I am in class!! My husband and children are also using it. The only negative thing is that I could not get the heart monitore that came with it to work. I even purchased a new battery for it.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

My wife and I have enjoyed this piece of equipment very much!

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

As good or better than any rowing machine I have seen including fitness center machines. One drawback is that the display must be plugged in to support the back lighting. This is pretty but not necsseary. I could do without the back lighting - just give me a simple read out that runs on batteries. Otherwise, great machine.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

the foot straps always loosen up

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I looked and asked everyone what the best rower was. I was told the Concept 2 I was told by my salesman at the rowing machine store that they were collecting dust and that everyone was using these lifecores. I heeded his advice and I am thrilled that I did quiet to use. I actually use it while my wife is asleep. Great product for all around body work out. I have bad knees and I can stay on this machine about 45 minutes get off and nothing hurts. It is hard to beat that.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I've been very pleased with the machine. It's well built really more sturdy than I expected. It has features that allow me to race against another boat or simply just row. After looking at a lot of machines it was the best on the market bar none.

Comments about LifeCore Fitness LifeCore Fitness R100 APM Premier Rower - Fast FREE FedEx Shipping!:

I'm a former rower. I used the Concept2 in high school (model b) and college (model c). Yes, I'm that old. So, of course, I went looking to buy a C2 when I wanted to get an erg for my house.

After trying a lot of different machines, I came away surprised -- while, of course, the C2 was familiar, this LifeCore R100 was actually what I preferred. It's stable, build like a rock (like the C2), but actually pleasant to row. It's a bit smoother, the feet are set a slightly wider apart and lower down -- basically, allowing me to get full compression at the catch without needing the complete flexibility I had in college.

Computer programs are awesome, the pull is smooth, and it's a lot quieter than the Concept2.

If you're training for the national team ... of course, get the Concept2. Anyone else, I'd recommend this LifeCore without hesitation.